Saturday, 9 March 2013

Little Late

But here is is..

Day 2 of my week back on plan. Not a bad day at all. Apart from Missing out on my HEA, (We ran out of milk)

There was a temptation at work today......COOKIES. Why? Because it's Friday. Even though one colleague in particular was saying things like "Go on have one" and "Just walk on the spot whilst eating it, it'll burn off the calories". I resisted! (Rather chuffed with myself) 

Breakfast was awesome! So tasty! 

Dorset cereals "Simply Nutty" 35g with a Peach Activia and raspberries.

It woke up my taste buds and set me up for the day. 

Lunch was pretty standard yet filling.

Chicken Salad, fruit and some Sun bites (120cals) I will prepare other things for lunch during the week (honest) 


I get quite excited when I have fish for dinner. It doesn't happen very often (Lee doesn't like fish) Good job Steve does though! Fish Friday's have been born! 

That was one sexy bit of salmon. Baked with sweet chilli and soy sauce. Was very good even if I do say so myself. 

Finished off the day with a choc options..Sadly made without milk. 

This weekend is going to be a bit of a challenge. Well Sunday. Will keep you all posted on how it goes.


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Thursday, 7 March 2013


Well after about 4 weeks of not blogging, having 2 weeks off because it was my birthday.....I've decided to return.

Firstly my birthday 2 weeks I ate and drank EVERYTHING!!! (I even had chocolate for breakfast a couple of days) 

Actually on the day I had one of these....

To be honest, I couldn't eat all of it. Was Damn tasty though. 
Lunch that day was GBK (Gourmet Burger Kitchen) Had an amazing day....As far as I was concerned Syn free!! ;)

The Saturday night I went out drinking and had a LOT to drink! 

As you can tell by this picture, fun times were had! The next morning...fry up! 

Thought I may as well go for broke for the rest of the week, so up til yesterday, I carried on.

In the 2 weeks I was TOTALLY off plan I gained 3lb. To be honest I was expecting way more!

Well I have got back on the wagon now.....Back on plan and annoying you all with my blogging! 

Today is a completely different story to the previous 2 weeks. Unfortunately though, the day I start again is also the day the shopping arrives (in the evening). In light of that I had to deal with what I had in.


HEA and B porrige, coffee and banana. Its not quite chocolate however.....It did fill me up until the afternoon.


Chicken salad, Yog and mixture of fruit we still have in. 

Had a little snack throughout the day..

At 96cals per bag it's a spicy little treat! 

When I got home the shopping arrived!! YAY!!!! Lots of lovely things to eat, including cheese and onion Sunbites! I love cheese and onion crisps and these are a great substitute 120 cals but they are tasty. 


Tonight was rather yum if I do say so myself!

Chicken chow mein from the new SW book 

4 tbs Light soy sauce
1 level tsp hot chilli sauce
2 tsp Chinese rice vinegar or white wine vinegar
4 garlic cloves peeled & crushed
2 cm piece of ginger peeled & finely grated
1 tsp Chinese 5 spice powder
3 skinless breast fillets I used pork tenderloin
200g dried medium or thin noodles
Low cal cooking spray
200g mange tout halved lengthways
225g can of waterchestnuts & bamboo shoots
1 red pepper thinly sliced
8 spring onions cut diagonally
1 level tbsp sweet chilli sauce
4 tbsp dark soy sauce
Place light soy sauce in a large bowl and stir in the hot chilli sauce vinegar garlic ginger & 5 spice add chix and leave to marinate for 10 mins.
Cook noodles and rinse & drain
Spray a large wok or frying pan with your oil of choice add the chix and stir fry for 4-5 mins until lightly browned.
Add veg and stir fry for a further 4-5 mins
Add noodles sweet chilli sauce and dark soy sauce & cook for 4 mins until piping hot serve immediately

It was good!!!

Not bad for a first day back eh?

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