I haven't been overly hungry all day today so I've pretty much grazed.
Breakfast was 3 sausages left over from yesterday with some fruit and a yoghurt.
I still wasn't overly hungry come lunch time however I had this.
A lovely chicken salad with some Nando's lemon and herb sauce.
I thought I was on track for a red day today.....I then discovered that sweet potatoes aren't superfree, so upgraded to an EE day.
I had to make a snap decision at the end of the meal and throw on a salad for my superfree.
The sauce on this is a chilli sauce which was posted in our group on Facebook. Tastes just like kebab shop chilli sauce! NOM!
Had an options made with milk for my HEA and my B was a harvest morn bar.
Hope you've had a good weekend peoples!! :)